Day 37 of Ketogenic Diet

The biggest problem I’ve had is one we all deal with…Not enough time. I have only worked out two days a week for the last month every week except for one. This is definitely limiting my mass gain results and my fat loss results. While the results are slower than I hoped for I have only put in two days a week instead of the three I should be. As for my eating, I have been dead on the whole time. So here’s a flexed look of my back. Definition is slowly rearing its sneaky little head!

Beginning of January

February 6th

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