Get Plenty of Rest To Grow Like Thor!


Chris Hemsworth, the actor portaying Thor in the upcoming Marvel movie was interviewed about putting on muscle for the movie. Here’s a review of what he said!

“I put on a lot of weight — I put on about 20 pounds at one point.

It was purely eating, eating, eating, working out and working out, trying to sleep as much as you can — that’s the other third of the equation.

The eating was the biggest thing; since stopping shooting I probably work out the same but don’t eat as much, and I’ve probably lost 15 pounds or something.

Chicken breasts and protein shakes, boiled chicken . . . clean meats, the right carbs. Sickly stuff.”


His results are awesome so I give him a big Thumbs Up! Can’t wait to see the movie!

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