Sep 13

How To Control Your Hunger – Part 1

During the first week that I had reached my limit on all the different diet propaganda and I been spoon fed for the last 20 years, I began to study biochemistry in an attempt to finally get to the truth. One of the first things I learned was how diet was controlled by insulin and leptin. There are other factors that cause our hunger levels to go through the roof that are found in our bodies and in our food.

The first appetite stimulant we’ll talk about is one that is found in our food supply, namely Continue reading