Why We Get Fat 7 of 7

This is episode 7 of The University of California’s series called ‘The Skinny On Obesity’

Want to know why you put on weight but are still hungry? Why can’t your sweet tooth ever be satisfied?

In this episode Drugs, Cigarettes, Alcohol and Sugar and it’s effect on body fat is examined.

A ketogenic diet and a low carb diet which avoids starches and all sugars can help reboot the body’s system back to a balance.

 

 

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